Why not come along and try out Sport Karate with Paul Newby and Siobhan Hayes at No 1 Fitness Centre.
Tots, Juniors and Seniors are all welcome and if you’re bringing one of the kids you can take advantage of our gym facilities to keep fit while you’re waiting for a special reduced price of £3… now there’s no excuse!
Both trainers are experts in the art with Paul being a world Champion and Siobhan, English and Grand Slam Champion.
Classes are:
Tuesday and Thursday, Tots (4-7) – 4pm-5pm, Juniors (8-15) – 6pm-7pm and Seniors (15+) 7pm-8pm
Saturdays, all classes 11am – 12 noon.



