MMA Grappling sessions combine a selection of the other martial arts into a multi-disciplinary sport.
MMA grappling consists of a combination of styles such as Brazilian Jiu-Jitsu, Judo, Sambo and Olympic Wrestling.
It’s an incredibly complex mode of combat. There are literally thousands of MMA grappling techniques which consist of joint locks, pins, sweeps, escapes, throws, and more. All of these techniques make up MMA grappling and make it a challenging form of Martial Art.
Thursday – 8pm – 9:30pm
Friday – 6pm – 7pm
Single classes are £6, with significant savings for paying monthly. Call in and take a look at our classes and chat to the coaches, you’ll be made very welcome. For more information call us on 01535 637571.